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Tai Chi Classes


Wudang Tai Chi Classes - 28 Movements, 8 Brocade and more.  Ask your Therapist or Acupuncturist for more details.

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What is Wudang Tai Chi Quan?

Tai Chi Quan is a gentle exercise, a method of moving meditation, a Martial Arts system and a life philosophy. It originated on Wudang Mountain, China, as an internal Martial Art practiced for self-de

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